Tag Archivio per: yoga

Spa Concierge I Interview with Ibiza Balance Spa Concierge Aleksandra

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What’s your main role as Ibiza Balance Spa Concierge?
Mostly I coordinate between our clients and therapists. I try to find the best fit between the client’s needs and the therapist’s qualifications and experience. I also take care of all the administration for the company.

Spa Concierge at Ibiza Balance

How long have you been on the island?
I’ve lived here since 2012 – this is my second year working with Ibiza Balance.

What do you like most about your work?
The people and their energy – Ibiza Balance has such a lovely team. They’re amazing people but pure professionals at the same time, so I 100% believe in our service – I’m always sure that new and returning clients will be completely satisfied, and that I will always get positive feedback. It’s a wonderful feeling that really makes me love my job.

What qualifications do you have?
By profession I’m a master of pharmaceutical engineering and at our new base – Med Spa Ibiza in Marina Botafoch – I really have the chance to use my knowledge to improve the service, which I’m very grateful for.

What do you think sets Ibiza Balance apart from the rest?
As I already mentioned, it’s the people, including the clients and therapists, who really make a difference – we have so much confidence in each other. Furthermore, I see Ibiza Balance as one of the most professional companies on the island, without any doubt. We aim to have consistency in everything we do but also to challenge ourselves with new plans and projects.

Ibiza Balance Spa Services

Do you enjoy interacting with clients?
My experience with the clients has been really nice. Most of them are here on vacation, so they’re looking for treatments to relax and recover themselves, and it’s a great feeling for me to be able to fulfil their needs and help them refresh their energy.

What’s your favourite thing about the island?
Watching sunsets and taking long walks in search of new areas and secret beaches.

How do you maintain calm with a chaotic summer schedule?
In order to balance I usually distance and make a moment for myself. Then I use that moment to do yoga, read a book, take a walk – something that allows me to be left with my own thoughts.
How do you see the island changing in 2016?
I see Ibiza developing rapidly, with the possibility for longer season becoming more likely. Every year more and more people decide to stay and enjoy quiet winter time, so let’s see. Anything is possible on this island.

Passion: ensuring client satisfaction
Mission: to deliver the best possible service for Ibiza Balance clients
Belief: you can find calm in the quiet
Style: seamless service with a smile
Character: calm, collected and ready for anything

Aleksandra Preradovic
Spa Assistant.

Ibiza Balance Detox I Yoga & Pilates

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It’s time for beach walks, cycling, yoga, pilates and detox programs. Ibiza-lovers schedule their days with health-related activities to give themselves some much needed spoiling after the long summer marathon. It’s time to calm down and enjoy the purity and simplicity of Ibiza. During the quiet and cozy winter months, Ibiza shows a completely different side of itself.

 

WINTER ACTIVITIES

Pilates Studio: Energii – Ibiza Town

It is time to create pure core body tension with pilates. Pilates can be done at a Pilates studio or even on your living room floor. The Pilates method encompasses precise movements designed to stretch and strengthen muscle without adding bulk.

Pilates can empower you to discover your inner strength, increase your stamina and achieve a new and exciting sense of physical well-being. Your posture will improve while you build up strength and tone your abdominals, lower back, hips, thighs and buttocks.

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IBIZA BALANCE JUICING WEEK

THE DAILY PROGRAM

Morning and evening: have a drink of apple cider water or magnesium citrate to release and cleanse the colon

Cardio program: 30-60min high intense interval training (such as cycling or running)

Enjoy a Detoxification Massage: to release toxins and increase blood and oxygen circulation

Drink between 2 and 5 liters of liquid without sugar per day. (Choose herbal teas, lemon or ginger water for example)

Throughout the day: enjoy 5 juices with detoxing fruits and greens (containing supplements such as Spirulina and Macha)

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TOTAL WELLBEING ASIA – 60 minutes

Asian massage technique starts with a steaming lime-scented towel and a lemongrass/sea salt hand and foot scrub. This is followed by a Thai foot massage ritual and a relaxing shoulder, back and neck massage. An energizing full body aromatherapy massage rounds off this invigorating treatment.

Send Health and Wellbeing to your loved ones this Christmas with our in-house Spa services.

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Get your cold and flu defenses up for the winter time!

Vitamin C enhances the immune system of your body, which protects you from colds and coughs. It facilitates the absorption of iron and strengthens your body’s resistance to infection. It also fights against viruses.

Vitamin C is one of the safest and most effective nutrients. It is a water soluble vitamin and a powerful antioxidant, which fights free radicals in your body, hence protecting your cells. Vitamindrip® Logo Aqua

Ibiza Balance I Detox

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What better time than now to treat yourself to our unique detox programs! As the summer starts to wind down, many peoples’ thoughts start to turn to health and wellness, primarly, the idea of detoxing and purification. In today’s society, a detox doesn’t have to be a difficult process, or an experience that makes you suffer – an outdated concept that needs to be forgotten. Here in Ibiza, customised detox programs have been created by experts such as from Ibiza Balance, to ensure your entire detox experience is as wonderful as a summer holiday break.

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ONE DAY BREAK

It’s been long overdue. Treat yourself to a 24-hour detox break.

  • 1x Detoxification Massage
  • 1x Antioxidant Scrub & Mask
  • Six juices, delivered fresh to your home for one day

ANTIOXIDANT BREAK

What better time than now to treat yourself to our unique three-day pure juicing program.

  • 1x Private Yoga Class
  • 1x Detoxification Massage
  • 1x Thai Massage
  • 1x Foot Reflexology
  • Six detox juices, delivered fresh to your home each day

 

DETOX & YOGA PRIVATE RETREAT

A full week-long program of daily personal yoga lessons, treatments and raw food all at your own home.

  • 6x Private Yoga Lessons
  • 1x Detoxification Massage
  • 1x Lymphatic Drainage
  • 1x Shiatsu
  • 1x Hydroadvance Facial
  • 1x Vitalizing Body Scrub & Massage
  • 1x Vitamin Drip Infusion
  • Three customized raw food meals prepared and delivered fresh to your home daily (7 days)

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OUR TREATMENT OF THE MONTH

Detoxification Massage

The aim of this form of massage is to release toxins and increase blood and oxygen circulation. Detoxification massages effectively boost your system, restoring your body’s natural balance. It combines deep fascia work, stimulation of organs, and reflexology. It is used as a treatment for colon diseases, bloated abdomen, constipation or skeletal muscle immobility and pain resulting from unhealthy life habits.

 

 

Yoga – Ibiza is the place to do it!

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Yoga – Ibiza is the place to do it! 

Whether you’re looking for a week of complete and utter blissed-out indulgence, or you’re looking to detox, iron out niggling body issues.

Our personal yoga lessons are suitable for beginners and experienced yogis alike with sessions tailored to your skill level and goals. The customized instruction includes asana (physical postures), pranayama (breathing) and meditation. Instruction can be adapted to fulfill a variety of goals, such as addressing physical limitations, developing a regular home routine or achieving a deeper and more intensifying practice.

Private Retreat
Detox & Yoga Private Retreat:
The weeklong detox and private yoga retreats by Ibiza Balance are a truly special experience like no other. Over the course of the week, you’ll receive six private lessons, a detoxification massage, lymphatic drainage treatment, shiatsu treatment, one Hydroadvance facial, a vitalising body scrub and massage, a VitaminDrip infusion plus three customised raw food meals prepared and delivered fresh to your home daily. A deluxe holiday detox experience that guarantees you’ll float back to the airport and the real world, completely refreshed, revived and ready to get back to life.

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Our primary focus is to provide comprehensive medical and wellness care in an environment which integrates spa services as well as conventional and complementary therapies and treatments. We offer a contemporary mix of both Eastern and Western spa favourites and our extensive range of spa treatments and high quality spa products will ensure that our clients every need is catered for, leaving them feeling totally transformed in a special environment.

From request to delivery, we offer a discreet, efficient and professional service. Booking couldn’t be simpler – call, text, email, or book with ease through our online booking system and pay by card via our website

Meet our lovely Ibiza Balance Spa Assistent Aleksandra

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Meet our our lovely Ibiza Balance Spa Assistent Aleksandra, who is 24 hours available for any kind of requests and bookings for our clients on +34629939772 or info@ibiza-balance.com

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Offering an extensive combination of medical and wellness treatment packages, Ibiza Balance is the most exclusive mobile spa service on the island. Founded by physiotherapist, Anika Hölting, back in 2003, it’s led by a team of unrivalled talent, who are all trained to deliver professional service in the comfort of your own surroundings. So whether you’re looking for relaxation, rejuvenation or recovery, Ibiza Balance always on hand to cater for your every requirement with a bespoke care suite designed especially for you.

 

The Ibiza Balance team is made up of qualified therapists, beauticians, nutritionists, osteopaths, personal trainers and many more. So indulge, as you’re lulled into a state of blissful calm thanks to a range of therapeutic spa treatments, or get back on the path to wellbeing with a healing massage and an invigorating yoga session – take advantage of the Ibiza Balance dedication to both internal and external wellness and you’ll soon be on your way to optimum health.

 

Ibiza Balance delivers A-List treatments, flawless service, and unparalleled professionalism, all with the added luxury of being able to lounge beside your own pool. So take the time to invest in your own health and happiness this summer, let Anika and her team lead you along the way, and you’re guaranteed to never look back.

Your complete relaxation and the feeling of pure bliss – our only aim!

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Tag Archivio per: yoga