Tag Archivio per: medical wellness ibiza

Ibiza Balance: Meet some of our key members

Ibiza mobile spa service Ibiza Balance takes hiring very seriously. Only the very best, most highly qualified, ultra professional wellness experts make the cut – hand-picked by founder Anika Hölting after a rigorous selection process. This means no matter what therapy or treatment you seek –be it a relaxing or therapeutic massage, a results-driven facial or a private yoga session or personal trainer – you are always in the very best of hands.

With a philosophy that Ibiza Balance is for everyone, treatments can take place in your home or holiday villa, or in a sleek wellness clinic in Marina Botafoch. Below, we meet some of the key team members for the 2016 season, however the team is extensive. If you don’t see the treatment or therapy you’re seeking below, contact Ibiza Balance to be connected with the right therapist for you.

 

INGRID
Massage therapist and yoga teacher
Having lived in Ibiza every summer for the past ten years, Ingrid joined the Ibiza Balance team in 2015. She strives to improve her client’s lives through the use of different techniques, while continuing to learn as much as she can about the body.

Ibiza Balance I Mobile Spa Ibiza

Ibiza Balance I Mobile Spa Ibiza

Ingrid’s specialty is a full body massage experience, fusing different techniques including Thai, Californian, deep tissue and reflex, finishing with a face lift-up. She’s also popular with Ibiza Balance clients for her deeply therapeutic and relaxing massages with energetic healing techniques and is qualified in a host of other styles: holistic, foot, Thai, hot stones, deep tissue, detox and Asian massage.

A qualified Alliance Yoga teacher, Ingrid practices what she preaches, using yoga and meditation alongside swimming and dancing to maintain her own balance in Ibiza. “There are so many magical places here,” she says, citing Es Vedra lookout, Benirras beach, Las, and Cap des Falco sunsets as some of her favourite places.”

 

JOHANNES
Personal trainer and nutritionist
Passionate about any and every form of fitness, Johannes is as qualified as they come, with degrees in Nutrition and Science, Fitness Economy, is certifications from the renowned Yoga Alliance, Les Mills and more.

Ibiza Balance I Mobile Spa Ibiza

After living in Ibiza and working with the Ibiza Balance team for just over a year, Johannes says the highlight of his work is seeing his clients get results, and more importantly, seeing them happy. “For me, every hour is a challenge, but the job is so diverse that I never get bored and I never stop learning,” he says.

In addition to nutritional support, Johannes offers his clients a range of personal training options, including Pilates, Yoga, Body Pump, TRX, Nordic Walking and much more. In his own time, he keeps on the healthy tip, hiking, cross biking or wave surfing (when he can!) and also practices yoga and meditation.

Detox Ibiza I A blissful start into the summer

The Ibiza Balance team is made up of qualified therapists, beauticians, nutritionists, osteopaths, personal trainers and many more. So indulge, as you’re lulled into a state of blissful calm thanks to a range of therapeutic spa treatments, or get back on the path to wellbeing with a healing massage and an invigorating yoga session – take advantage of the Ibiza Balance dedication to both internal and external wellness and you’ll soon be on your way to optimum health.

Blissfull summer start

Our Massage Tip

Detox Massage

Consider going for detox massage that is not only relaxing but also aids your body in the removal of toxic waste. A detox massage can be of great support to any cleansing program you are in. It can address health conditions including fatigue, headaches, fibromyalgia, and other system dysfunctions that result from the presence of toxins in your body.

A detox massage is helpful because of the rhythmic strokes that your therapist apply to stimulate your body. The therapist uses a combination of massage movements including irregular and altering applications of pressure that gently compress and stretch your muscle tissues.

 

Me – time: Private retreats

Ibiza Balance clients enjoy their very own wellness and detox retreat with our spa services by our highly skilled Ibiza Balance health experts, providing a full range of bodywork, massage and beauty treatments during their very own private retreat.
We develop a personalised plan from personal training and yoga exercises to medical services and detox programs.

Private Retreats

Med Spa Ibiza

New treatment: Microneedling

Microneedling is a fast, hygienic and efficient transdermal delivery system that works on two levels. Thousands of microchannels are opened via a pen, stimulating the natural production of collagen and elastin. Conversely, the pen delivers active ingredients chosen specifically for your skin type directly to affected areas, allowing for a concentrated and precise result.
There are three Mircroneedling treatment options available at Med Spa Ibiza – consult with our professional team to determine which is right for your skin.

Microneedling at Med Spa Ibiza
Cost: 120€ for a 45-minute treatment or three sessions for 300€.

Regeneration
CTC 109 + Vitamin C. NCTC is a special ‘cocktail’ made by Mesoestetic that contains vitamins, coenzymes, amino acids and minerals

Stem cell
This contains plant stem cells that activate your own stem cells to start multiplying while skin is recovering

Rejuvenation
Hyaluronic acid + organic silicon, which helps the metabolism of skin cells

 

Product of the month

Mesoestetic Stem Cell serum restructuractive
Ultraconcentrated intensive restructuring serum. Its main ingredient is the extract of vegetable stem cell NanoTech Stem Cells whose aim is to reactivate renewal activity of stem cells protecting and stimulating dermis and epidermal cells. Stem Cell serum restructuractive is a powerful shock treatment for the skin degradation process.

Stem Cell Cream

Stem Cell serum restructuractive

MedSpa Ibiza: Hydrafacial Opening Special

Hydrafacial is the newest non-invasive face treatment

For our re-opening we offer a special price of 120,- Euro only for the month of April

 

HydraFacial is the only procedure that integrates cleansing, exfoliation,

extraction and hydration, including Vortex-Fusion® of antioxidants, peptides and

hyaluronic acid. This non-invasive, non-irritating treatment produces beautiful

outcomes in skin rejuvenation, and can also be taken as a series for improving

skin tone, texture, breakouts and radiance.

  •  Suitable for men and women of all ages, skin colours and types
  •  The ultimate skincare experience to achieve a flawless complexion
  •  Targets fine lines, acne, oily skin, hyperpigmentation and more

Since last year we have the pleasure to treat our customers also in our new permanent location,
MEDSPA IBIZA, which is located in the heart of Botafoch and offers all of IBIZA BALANCE signature body treatments as well as micronutrient IV therapy performed by VITAMINDRIP ©.
Furthermore we are delighted to introduce you to the newest technology for facials.

Hydrafacial

Ibiza Wellbeing

About wellbeing in Ibiza: Interview Anika Hölting, Founder Ibiza Balance

After years working as a physiotherapist and wellbeing expert in hotels, spas and cruise liners, and further years spending travelling and studying in different countries, Anika was looking for a place that would combine a healthy lifestyle and the sunshine of the south. She fell in love with the island, the people and its energy and came to Ibiza in 2003.

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Why do you think Ibiza is such a draw for health and wellness?

Ibiza is becoming a heaven for international jet-setters who lead fast-paced lives, travel all around the globe and work hard, seven days a week, for the majority of the year. And of course, that’s because the island is the ultimate place to let off steam, to eat well and to party, but it’s also because it’s now considered the perfect destination for rest, relaxation, and kickstarting a fitness. So whether you’re looking for a week of complete and utter blissed-out indulgence, or you’re looking to detox, iron out niggling body issues or start on the path to fitness, the island is the place to do it, and the team at Ibiza Balance are the people you need to call to help make it happen.

 

How do you stay on the cutting edge of treatments?

Much of my training took place in Europe and Asia.  I’m constantly on the lookout for the most up-to-date developments and frequently attending seminars and workshops to further my knowledge of medical and lifestyle treatments. My current focus is in the areas of osteopathy, yoga and medical spa treatments.

 

Do you experience very high expectations from visitors to the villas for villa packages?

Yes of course,  clients renting a villa and spending their most important time oft he year, holiday with family and friends, want to make sure, that all is perfectly arranged and taken care of.

Ibiza Balance brings their entire professional spa set-up directly to the home or villa, creating customised day packages and wellness retreats designed with you in mind.

A variety of packages are available, or the team can design a bespoke experience to suit you. You can opt to have the spa set up anywhere you like – by the pool, in a tranquil bedroom, in a chillout hut, on the deck of your boat, and the team can work with groups or single people at a time – and Ibiza Balance bring everything needed with them, from beautiful towels, relaxing oils and beauty products, massage tables and music, setting up, cleaning up and packing up before and after the experience. The only limit is your imagination, and all you have to do is enjoy…

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What treatments are you especially excited about?

Highly recommended is the Ibiza Balance signature massage, combining eastern and western techniques adapted to your needs.

 

What are some common concerns or questions you get from clients?

Most bookings, especially for villas, are massages for group of friends and family or couples, at sunset or morning times who want to enjoy the villa and just relax. To be time-efficient our Spa concierge organises several therapists who work parallel for groups.

 

What are the most popular treatments?

‘Villa Welcome Package’ – a simple massage for yourself and villa guests on arrival to help ease you into your Ibiza holiday

 

Does the Vitamin Drip really cure an Ibiza Hangover?

Vitamindrip® Intravenous Micronutrient Therapy is a treatment that enriches your body with vitamins, minerals, amino acids and antioxidants; before, during and after all of life’s draining activities.

With IV Vitamindrip® the nutrients enter your bloodstream directly and immediately help the body begin healing itself. Your cells receive a much higher concentration of nutrients when delivered directly via intravenous therapy, thus allowing your body to better absorb and utilize these nutrients and feel empowered again.

 Vitamindrip® Logo Aqua

What trends in wellness will we see in 2016?

Medical Wellbeing is he next level of health and beauty. HydraFacial®, a revolutionary, non-invasive skin technology hailing from Los Angeles that delivers instant results.

MedSpa Ibiza in the heart of Botafoch offers HydraFacial® treatments to men and women of all ages, skin colours and types. Only available in-spa, due to the nature of the high tech machine used by a trained therapist during your treatment, HydraFacial® – the current ‘it facial’ with the Hollywood A-list – targets fine lines and wrinkles, elasticity and firmness, skin tone and vibrancy, texture, hyperpigmentation, congested skin, enlarged pores and advanced signs of ageing.

 

Can you tell us any fun stories about your experiences or any wild requests from clients?

The Ibiza Balance Team is always from new surprised about extraordinary requests from clients such as Yoga morning sessions on a yard infront of Formentera. As well we receive a lot of requests from groups, renting a villa who want to create relaxing moments for their friends and book wellbeing days with yoga and massage at the pool, followed by IV Therapy by our medical doctor, to get recharged for the day after the party. Private drivers bring clients to our permantent location at MED SPA Ibiza to get time-efficient treatments such as HydraFacial®, Vitamindrip®, follwed by an energising massage

 

Can you tell us a little about the private retreats?

Ibiza Balance clients enjoy their very own wellness retreat with our spa services by our highly skilled Ibiza Balance health experts, providing a full range of bodywork, massage and beauty treatments during their very own private retreat. We develop a personalised wellbeing plan from personal training and yoga exercises to medical services and detox programs.

Our aim is your complete relaxation and the feeling of pure bliss!

 

What is a typical day like for you in the high season vs. the low season?

In high season our day starts quiet early, at 8h morning latest. Our trainers and therapists are already on the way to villas and boats, as clients like to be finished with health and wellbeing programs till midday, so they have time to enjoy the beach or seaside programs. Usually the morning and evening times after the beach and before dinner are very busy and highly demanded, too. Many clients already book weeks in advance to make sure they needs are taken care of.

In low season I enjoy island-health offers such as pilates and yoga retreats in different venues, having my juice or raw food breakfast at healthy restaurants

 

Can you tell us a few of your favourite spots on the island, for food,drink, shopping relaxing?

I like „Passion Cafe“ or „Wild Beets“ for healthy food, wellbeing and drinks for breakfast and lunch. Fish Restaurants such es Sa Caletta or Sushi at Harbour Club. Shopping in Ibiza’s small streets for individuals.

 

What do you do to stay healthy?

Living healthy is a big part of my life. I do my daily workouts, mostly early in the moring starting around 7am with one hour condition training such as cicling or running. Parallel im practicing yoga and pilates. We have every morning cold-pressed juices in the house. For my wellbeing & relaxation I do every week a 90minutes massage such as deep tissue with the Ibiza Balance Team. Once a month I receive a ®, Vitamindrip®  for the immune system and HydraFacial for a healthy looking skin.

Tag Archivio per: medical wellness ibiza