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Ibiza Balance: Meet some of our key members

Luglio 11, 2016/da Ule

Ibiza mobile spa service Ibiza Balance takes hiring very seriously. Only the very best, most highly qualified, ultra professional wellness experts make the cut – hand-picked by founder Anika Hölting after a rigorous selection process. This means no matter what therapy or treatment you seek –be it a relaxing or therapeutic massage, a results-driven facial or a private yoga session or personal trainer – you are always in the very best of hands.

With a philosophy that Ibiza Balance is for everyone, treatments can take place in your home or holiday villa, or in a sleek wellness clinic in Marina Botafoch. Below, we meet some of the key team members for the 2016 season, however the team is extensive. If you don’t see the treatment or therapy you’re seeking below, contact Ibiza Balance to be connected with the right therapist for you.

INGRID
Massage therapist and yoga teacher
Having lived in Ibiza every summer for the past ten years, Ingrid joined the Ibiza Balance team in 2015. She strives to improve her client’s lives through the use of different techniques, while continuing to learn as much as she can about the body.

Ibiza Balance I Mobile Spa Ibiza

Ingrid’s specialty is a full body massage experience, fusing different techniques including Thai, Californian, deep tissue and reflex, finishing with a face lift-up. She’s also popular with Ibiza Balance clients for her deeply therapeutic and relaxing massages with energetic healing techniques and is qualified in a host of other styles: holistic, foot, Thai, hot stones, deep tissue, detox and Asian massage.

A qualified Alliance Yoga teacher, Ingrid practices what she preaches, using yoga and meditation alongside swimming and dancing to maintain her own balance in Ibiza. “There are so many magical places here,” she says, citing Es Vedra lookout, Benirras beach, Las, and Cap des Falco sunsets as some of her favourite places.”

JOHANNES
Personal trainer and nutritionist
Passionate about any and every form of fitness, Johannes is as qualified as they come, with degrees in Nutrition and Science, Fitness Economy, is certifications from the renowned Yoga Alliance, Les Mills and more.

After living in Ibiza and working with the Ibiza Balance team for just over a year, Johannes says the highlight of his work is seeing his clients get results, and more importantly, seeing them happy. “For me, every hour is a challenge, but the job is so diverse that I never get bored and I never stop learning,” he says.

In addition to nutritional support, Johannes offers his clients a range of personal training options, including Pilates, Yoga, Body Pump, TRX, Nordic Walking and much more. In his own time, he keeps on the healthy tip, hiking, cross biking or wave surfing (when he can!) and also practices yoga and meditation.

Ibiza Massage: Miriam Shiatsu Therapist

Luglio 5, 2016/da Ule

Meet our Shiatsu Therapist Miriam

With a genuine passion for helping her clients feel better – be it via a therapeutic massage to ease pain or for overall relaxation – qualified massage therapist Miriam is renowned as one of the best in her field on the island.

A long-standing member of the Ibiza Balance team, Miriam has been using her healing hands to deliver Shiatsu, Traditional Thai massage and deep tissue massages to Ibiza Balance clients since 2010. She is also trained in Quiromassage and pre-natal massage and says she loves discovering the island through the wonderful places she goes to treat clients.

“I love Ibiza in the winter, to enjoy markets, local festivities and outdoor life,” she says. “In the summer, I love visiting places like Pou des Lleo with family and friends.” Miriam is also a firm believer in practicing what she preaches, ensuring she receives a massage twice a month, following a healthy diet filled with locally grown, seasonal organic food and stretching daily to stay in good shape.

How long have you been in Ibiza?

I’ve been living in Ibiza since 2005, and I’ve been part of the Ibiza Balance team since 2010 – it’s been a great six years!

What do you specialize in?

Shiatsu, Traditional Thai massage and Deep Tissue Massage

What do you love most about your job?

I love to help people to relax, feel better, and get rid of aches and pains. It’s a pleasure to see the change in attitude after people have received one of my treatments – you can see it all over their faces.

What are your main educations?

I have studied Shiatsu, Quiromassage, Traditional Thai Massage, various Spa technics and massage for pregnant women.

What do you enjoy most about working for Ibiza Balance?

I like to work with Ibiza Balance because it’s a very professional team that embodies the spirit of partnership and mutual trust. I feel like I am an integral member of the company and I also feel there is a lot of opportunity for professional growth. I have always felt fully endorsed and supported, which makes me feel confident in my own skills.

What are Ibiza Balance clients like?

I have always had very positive experiences with Ibiza Balance clients. In general, the people I have worked with are very polite.

How do you spend your free time?

I love to discover the island through the wonderful places where I go for work. I love Ibiza during the winter, when the island is quiet and it’s without its summer madness. I enjoy the markets, the local festivities and outdoor life. In summer, I like to enjoy my free time by going to the Pou des Lleo beach with family and friends.

What do you do for your own personal balance?

I like to stretch everyday, and to eat as healthily as I can – local and seasonal food. I also like to get a massage at least twice a month, and I also practice yoga.

Ibiza Massage I Meet our team at Ibiza Balance

Giugno 14, 2016/da Ule

Meet our Ibiza Massage Team: Massage Therapist Ingrid

How long have you been on the island?

I have been living here for the past 10 summers, and this will be my second year with Ibiza Balance.

Which treatments are your speciality?

Full body massage experience fusing different techniques like Thai, Californian, deep tissue, and reflex ending with a face lift up.

I bring a totally renewed and relaxed state of being to our customers. I also specialise in a deep therapeutic and relaxing massage, during which I apply some energetic healing techniques. At the moment I’m studying face shiatsu massage to lift and rejuvenate the face. And of course, I do yoga classes. My favourite teaching yoga style is Vinyasa Flow Yoga.

What do you like the most about your job?

The possibility of bringing pleasure and wellbeing to our clients. And to see their happiness after a treatment.

What are your qualifications?

I’ve studied different massage techniques, such as holistic, masoterapie, foot, Thai, hot stones and Ibiza Balance trainings in deep tissue massage, detox massage and Asian massage.

I’ve also taken energetic healing courses in cellular memory, Reiki, frequencies of brilliance and Cristaltherapy.

I have a certificate in Alliance Yoga Teacher training.

What’s the best thing about working for Ibiza Balance?

I think it’s the most professional company on the island. The team is amazing and I’m very happy to be part of it.

How would you describe Ibiza Balance customers?

They are great! Lovely people from all around the world who give great feedback and true fidelity once they try my massage.

What are your favourite things about the island?

There are so many magical places. Some of my favourites include Es Vedrà Mirador, Benirràs beach, Salinas, and Cap des Falco sunsets. I love to go to Formentera by boat and I enjoy Ibiza’s nightlife and amazing restaurants.

How do you maintain personal balance?

I practice yoga and meditation and I like to swim and dance.

How do you see Ibiza’s future?

I see Ibiza is growing fast – the seasons are getting longer and every year new great places open. More and more people from all around the world choose to live on the island.

Passion: learning as much as possible about the body

Mission: to improve clients’ lives using different techniques

Belief: alternative therapies offer unending benefits

Style: well educated, experienced

Character: lively, open and keen to share energy

Ibiza Balance I Wellness summer package

Marzo 17, 2016/da Ule

What better time than now to treat yourself to our unique wellness programs!

PURE BLISS PACKAGE

3x Private Yoga Class
1x Detoxification Massage
1x Collagen & Hyaluronic Acid Facial
1x Thai Massage
1x Foot Reflexology

Enjoy your very own wellness retreat with our spa services by our highly skilled Ibiza Balance health experts, providing you with a full ränge of wellness, bodywork, massage and beauty treatments during your very own private retreat.

Mobile Spa professionals who can deliver our services anywhere on the island and in the comfort of your own surroundings, from a one-off indulgent facial or deep tissue massage to a tailor made wellness retreat, we are the perfect solution for your relaxation!

Book from a carefully chosen, highly qualified and impressive international multilingual team of health experts, including Osteopaths, Physiotherapists, Wellness Experts, specialised Massage Therapists, Beauticians, Personal Trainers, Yoga Instructors, Swimming Instructors, Life Coaches and health food Chefs.

Our primary focus is to provide comprehensive medical and wellness care in an environment which integrates spa services as well as conventional and complementary therapies and treatments. We offer a contemporary mix of both Eastern and Western spa favourites and our extensive range of spa treatments and high quality spa products will ensure that our clients every need is catered for, leaving them feeling totally transformed in a special environment.

From request to delivery, we offer a discreet, efficient and professional service. Booking couldn’t be simpler – call, text, email, or book with ease through our online booking system and pay by card via our website

A beautiful young woman relaxing in a spa

Ibiza Balance Detox I Yoga & Pilates

Gennaio 20, 2016/da Ule

It’s time for beach walks, cycling, yoga, pilates and detox programs. Ibiza-lovers schedule their days with health-related activities to give themselves some much needed spoiling after the long summer marathon. It’s time to calm down and enjoy the purity and simplicity of Ibiza. During the quiet and cozy winter months, Ibiza shows a completely different side of itself.

WINTER ACTIVITIES

Pilates Studio: Energii – Ibiza Town

It is time to create pure core body tension with pilates. Pilates can be done at a Pilates studio or even on your living room floor. The Pilates method encompasses precise movements designed to stretch and strengthen muscle without adding bulk.

Pilates can empower you to discover your inner strength, increase your stamina and achieve a new and exciting sense of physical well-being. Your posture will improve while you build up strength and tone your abdominals, lower back, hips, thighs and buttocks.

IBIZA BALANCE JUICING WEEK

THE DAILY PROGRAM

Morning and evening: have a drink of apple cider water or magnesium citrate to release and cleanse the colon

Cardio program: 30-60min high intense interval training (such as cycling or running)

Enjoy a Detoxification Massage: to release toxins and increase blood and oxygen circulation

Drink between 2 and 5 liters of liquid without sugar per day. (Choose herbal teas, lemon or ginger water for example)

Throughout the day: enjoy 5 juices with detoxing fruits and greens (containing supplements such as Spirulina and Macha)

TOTAL WELLBEING ASIA – 60 minutes

Asian massage technique starts with a steaming lime-scented towel and a lemongrass/sea salt hand and foot scrub. This is followed by a Thai foot massage ritual and a relaxing shoulder, back and neck massage. An energizing full body aromatherapy massage rounds off this invigorating treatment.

Send Health and Wellbeing to your loved ones this Christmas with our in-house Spa services.

Get your cold and flu defenses up for the winter time!

Vitamin C enhances the immune system of your body, which protects you from colds and coughs. It facilitates the absorption of iron and strengthens your body’s resistance to infection. It also fights against viruses.

Vitamin C is one of the safest and most effective nutrients. It is a water soluble vitamin and a powerful antioxidant, which fights free radicals in your body, hence protecting your cells.

Ibiza Balance I Detox

Settembre 21, 2015/da Ule

What better time than now to treat yourself to our unique detox programs! As the summer starts to wind down, many peoples’ thoughts start to turn to health and wellness, primarly, the idea of detoxing and purification. In today’s society, a detox doesn’t have to be a difficult process, or an experience that makes you suffer – an outdated concept that needs to be forgotten. Here in Ibiza, customised detox programs have been created by experts such as from Ibiza Balance, to ensure your entire detox experience is as wonderful as a summer holiday break.

ONE DAY BREAK

It’s been long overdue. Treat yourself to a 24-hour detox break.

1x Detoxification Massage
1x Antioxidant Scrub & Mask
Six juices, delivered fresh to your home for one day

ANTIOXIDANT BREAK

What better time than now to treat yourself to our unique three-day pure juicing program.

1x Private Yoga Class
1x Detoxification Massage
1x Thai Massage
1x Foot Reflexology
Six detox juices, delivered fresh to your home each day

DETOX & YOGA PRIVATE RETREAT

A full week-long program of daily personal yoga lessons, treatments and raw food all at your own home.

6x Private Yoga Lessons
1x Detoxification Massage
1x Lymphatic Drainage
1x Shiatsu
1x Hydroadvance Facial
1x Vitalizing Body Scrub & Massage
1x Vitamin Drip Infusion
Three customized raw food meals prepared and delivered fresh to your home daily (7 days)

OUR TREATMENT OF THE MONTH

Detoxification Massage

The aim of this form of massage is to release toxins and increase blood and oxygen circulation. Detoxification massages effectively boost your system, restoring your body’s natural balance. It combines deep fascia work, stimulation of organs, and reflexology. It is used as a treatment for colon diseases, bloated abdomen, constipation or skeletal muscle immobility and pain resulting from unhealthy life habits.

Meet our lovely Ibiza Balance Spa Assistent Aleksandra

Giugno 11, 2015/da Ule

Meet our our lovely Ibiza Balance Spa Assistent Aleksandra, who is 24 hours available for any kind of requests and bookings for our clients on +34629939772 or info@ibiza-balance.com

Offering an extensive combination of medical and wellness treatment packages, Ibiza Balance is the most exclusive mobile spa service on the island. Founded by physiotherapist, Anika Hölting, back in 2003, it’s led by a team of unrivalled talent, who are all trained to deliver professional service in the comfort of your own surroundings. So whether you’re looking for relaxation, rejuvenation or recovery, Ibiza Balance always on hand to cater for your every requirement with a bespoke care suite designed especially for you.

The Ibiza Balance team is made up of qualified therapists, beauticians, nutritionists, osteopaths, personal trainers and many more. So indulge, as you’re lulled into a state of blissful calm thanks to a range of therapeutic spa treatments, or get back on the path to wellbeing with a healing massage and an invigorating yoga session – take advantage of the Ibiza Balance dedication to both internal and external wellness and you’ll soon be on your way to optimum health.

Ibiza Balance delivers A-List treatments, flawless service, and unparalleled professionalism, all with the added luxury of being able to lounge beside your own pool. So take the time to invest in your own health and happiness this summer, let Anika and her team lead you along the way, and you’re guaranteed to never look back.

Your complete relaxation and the feeling of pure bliss – our only aim!

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