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Yoga Retreats: Lifestyle Yoga

Harmonise Mindful Yoga & Lifestyle Detox

Harmonise your lifestyle, spring clean your life reflecting the gentle yet profound transformations that you can expect to receive.

Yoga Retreat

Available spaces:
-27th May or 24th June
for 5 nights with space in a shared room for €1445
-Private single occupancy suite for €2095.

 

Yoga Retreats in Ibiza
Get Glowing Vinyasa Yoga & Energy Boosting

This retreat starts on the inside – your heart. Feel the glow radiate from within to reveal a new you – inspired, energetic and shining, get your glow on!

Yoga Retreat

 

Available spaces:

2nd July for 6 nights

Spaces in shared rooms with en-suite bathrooms for €1850.
Single occupancy rooms for €1995 (sharing a bathroom with one other guest.
Single occupancy suite with private en-suite bathroom for €2295.

 

Yoga Retreats in Ibiza

 

All retreats include full-board accommodation with delicious vegetarian / cow-dairy free, locally sourced food. Pre-yoga bites, a hearty, healthy brunch, afternoon snack, nuts, seeds, fruit, teas, and a delicious supper.
All guests receive a One-to-One Wellness Consultation and a luxurious holistic massage to ease them gently into the retreat experience. Also included in every retreat is morning yoga, daily workshops and nutrition talks, evening yoga or other therapies, a beach yoga session, an evening hike in nature, dinner out on the last night at a beautiful local restaurant (drinks are extra) and a ‘Back-to-Life’ wellness consultation – and lots more other lovely additions along the way!

MedSpa Ibiza: Hydrafacial Opening Special

Ibiza Massage: Interview with Physiotherapist Alessia

Healthy Chef: Winter Detox Soup

Ibiza Massage I Late Summer Rejuvenators

When you’re in need of a recharge after another spellbinding summer, or are just looking to rejuvenate before heading home after a whirlwind holiday, mobile Ibiza wellness service Ibiza Balance has the perfect antidote to a week, a month or even a full season of hedonism.

Reflexology

The Ibiza Balance bespoke delivery spa service allows you to indulge in tailor-made rebalancing to reset mind, body and soul, without so much as setting a toe outside of your villa. The spa comes directly to your door, pool or pergoda – the island’s very best therapists, towels, robes, massage tables, juices and more – with a selection of reviving late summer packages on offer to set you back on track before its time to say adios to Ibiza.

Choose from the following rebalancing packages or enquire directly with Ibiza Balance for a personalised group or individual program designed specifically for your needs:

  • 1-day Recharge Special
    This is just the ticket for those who want a quick fix; if you aren’t trying to repair too much damage or simply deserve a revitalising day off. It’s a 24-hour experience that includes a one-on-one yoga session with an expert island teacher to ground and rebalance plus a detoxification massage to soothe tired muscles whilst releasing any toxins. A relaxing Hydrafacial rejuvenates your skin after any late nights and long days by the pool, plus a healthy full-day juice program is supplied for a quick but very effective detox.

Reflexology

  • Rebalancing Special
    If you’re feeling particularly drained after a hectic holiday buzzing between the island’s exotic beach clubs and world famous nightclubs, you may need more targeted rebalancing than a basic package. The Rebalancing Special includes acupuncture and cupping performed by one of the island’s leading experts, a thorough Shiatsu massage, a reflexology session to put the spring in your step and an amazing Microneedling facial treatment with stem cells to restore a youthful complexion. You’ll go home looking like you slept for eight hours a night!

  • Exclusive 4-day Package (4-6 people)
    This four-day experience is a reviving yet relaxing way for couples and friends to end their stay and can also serve as an extended pamper party at the end of a girly holiday. The package includes daily private yoga sessions for you and your group and a private chef to create vegetarian, vegan and detox delights in addition to energy boosting and detoxifying juices. Each guest receives a private wellbeing consultation and daily, personalised treatments to re-connect, rebalance and re-energise. Choose from abdominal massage, detoxification massage, Shiatsu, an anti-ageing facial, or manicure and pedicure to provide the finishing touches to the new you.

Reflexology

September and October are said to be the hippest months to drop into Ibiza and rub shoulders with the world’s movers and shakers. The closing parties are upon us, the sun is still going strong and it’s the perfect time to charter a boat around Ibiza’s crystalline waters. All this sun-worshipping and excessive partying can mean your skin is definitely be in need of some TLC and booking a rebalancing wellness package at the end of your stay is evidence of a dedicated commitment to looking after number one.

Once you’ve topped up and boosted your own energy levels you’ll be better equipped to take on the world, your family and all the other commitments that make up a busy and well-balanced life back in ‘the real world’.

MedSpa Ibiza: Mesoestetic Collagen 360º Elixir

Product of the month: Mesoestetic Collagen 360º Elixir
Beauty is more than skin deep. That’s why mesoestetic went beyond facial beauty treatments to develop their groundbreaking collagen 360º elixir. This little vial of pure goodness is a drinkable nutricosmetic designed to rejuvenate the skin from the inside out, leaving you luminous and wrinkle free.

Mesoestetic Collagen 360º Elixir
The main ingredient is enriched marine hydrolysed collagen. Collagen is the most abundant protein in the skin providing firmness and resistance. As we age there is a decrease in collagen production and the fibres under the dermis become degraded, leading to damaged tissue, volume loss and wrinkles.
Hydrolysed collagen is easily digested and absorbed into the body allowing the skin to re-establish metabolic balance. In addition to the amazing effects collagen 360º elixir has on the appearance of the skin there are also some incredible health benefits. Regular consumption of collagen can balance amino acid intake, fight inflammation, promote joint health, provide liver support and improve digestion.
meosestetic collagen 360º elixir is specially formulated to deliver an exact dose. Combined with your regular routine or specialised treatments this beauty secret brings results you would not believe. In just six days of use you can expect smoother, more elastic skin and a luminous glow.

 

Mesoestetic Collagen 360º Elixir

Ibiza Massage: Miriam Shiatsu Therapist

Meet our Shiatsu Therapist Miriam

With a genuine passion for helping her clients feel better – be it via a therapeutic massage to ease pain or for overall relaxation – qualified massage therapist Miriam is renowned as one of the best in her field on the island.

A long-standing member of the Ibiza Balance team, Miriam has been using her healing hands to deliver Shiatsu, Traditional Thai massage and deep tissue massages to Ibiza Balance clients since 2010. She is also trained in Quiromassage and pre-natal massage and says she loves discovering the island through the wonderful places she goes to treat clients.

“I love Ibiza in the winter, to enjoy markets, local festivities and outdoor life,” she says. “In the summer, I love visiting places like Pou des Lleo with family and friends.” Miriam is also a firm believer in practicing what she preaches, ensuring she receives a massage twice a month, following a healthy diet filled with locally grown, seasonal organic food and stretching daily to stay in good shape.

Ibiza Massage I Miriam Shiatsu Therapist I Ibiza Balance

 

How long have you been in Ibiza?

I’ve been living in Ibiza since 2005, and I’ve been part of the Ibiza Balance team since 2010 – it’s been a great six years!

What do you specialize in?

Shiatsu, Traditional Thai massage and Deep Tissue Massage

What do you love most about your job?

I love to help people to relax, feel better, and get rid of aches and pains. It’s a pleasure to see the change in attitude after people have received one of my treatments – you can see it all over their faces.

What are your main educations?

I have studied Shiatsu, Quiromassage, Traditional Thai Massage, various Spa technics and massage for pregnant women.

What do you enjoy most about working for Ibiza Balance?

I like to work with Ibiza Balance because it’s a very professional team that embodies the spirit of partnership and mutual trust. I feel like I am an integral member of the company and I also feel there is a lot of opportunity for professional growth. I have always felt fully endorsed and supported, which makes me feel confident in my own skills.

What are Ibiza Balance clients like?

I have always had very positive experiences with Ibiza Balance clients. In general, the people I have worked with are very polite.

How do you spend your free time?

I love to discover the island through the wonderful places where I go for work. I love Ibiza during the winter, when the island is quiet and it’s without its summer madness. I enjoy the markets, the local festivities and outdoor life. In summer, I like to enjoy my free time by going to the Pou des Lleo beach with family and friends.

What do you do for your own personal balance?

I like to stretch everyday, and to eat as healthily as I can – local and seasonal food. I also like to get a massage at least twice a month, and I also practice yoga.

Ibiza Massage I Meet our team at Ibiza Balance

Meet our Ibiza Massage Team: Massage Therapist Ingrid

How long have you been on the island?
I have been living here for the past 10 summers, and this will be my second year with Ibiza Balance.
Which treatments are your speciality?
Full body massage experience fusing different techniques like Thai, Californian, deep tissue, and reflex ending with a face lift up.
I bring a totally renewed and relaxed state of being to our customers. I also specialise in a deep therapeutic and relaxing massage, during which I apply some energetic healing techniques. At the moment I’m studying face shiatsu massage to lift and rejuvenate the face. And of course, I do yoga classes. My favourite teaching yoga style is Vinyasa Flow Yoga.
What do you like the most about your job?
The possibility of bringing pleasure and wellbeing to our clients. And to see their happiness after a treatment.
What are your qualifications?
I’ve studied different massage techniques, such as holistic, masoterapie, foot, Thai, hot stones and Ibiza Balance trainings in deep tissue massage, detox massage and Asian massage.
I’ve also taken energetic healing courses in cellular memory, Reiki, frequencies of brilliance and Cristaltherapy.
I have a certificate in Alliance Yoga Teacher training.

Meet our Ibiza Massage Team at Ibiza Balance

What’s the best thing about working for Ibiza Balance?
I think it’s the most professional company on the island. The team is amazing and I’m very happy to be part of it.
How would you describe Ibiza Balance customers?
They are great! Lovely people from all around the world who give great feedback and true fidelity once they try my massage.
What are your favourite things about the island?
There are so many magical places. Some of my favourites include Es Vedrà Mirador, Benirràs beach, Salinas, and Cap des Falco sunsets. I love to go to Formentera by boat and I enjoy Ibiza’s nightlife and amazing restaurants.
How do you maintain personal balance?
I practice yoga and meditation and I like to swim and dance.
How do you see Ibiza’s future?
I see Ibiza is growing fast – the seasons are getting longer and every year new great places open. More and more people from all around the world choose to live on the island.
Passion: learning as much as possible about the body
Mission: to improve clients’ lives using different techniques
Belief: alternative therapies offer unending benefits
Style: well educated, experienced
Character: lively, open and keen to share energy

HydraFacial – The A-list choice at MEDSPA IBIZA

Used as a long-term skin solution, HydraFacial can improve skin tone, texture, breakouts and radiance – a superstar treatment for superstar skin.

MedSpa Ibiza in the heart of Botafoch,  offers HydraFacial treatments to men and women of all ages, skin colours and types. Only available in-spa, due to the nature of the high tech machine used by a trained therapist during your treatment, HydraFacial – the current ‘it facial’ with the Hollywood A-list – targets fine lines and wrinkles, elasticity and firmness, skin tone and vibrancy, texture, hyperpigmentation, congested skin, enlarged pores and advanced signs of ageing.

DSC_7872     MedSpa-WhiteIbiza-17

The computer screen glows as you take your place on the relaxing bed in the treatment room, and your therapist customises the treatment to suit your skin’s needs. Working with a custom-designed ‘Vortex-Fusion’ tip, which is connected to a variety of serums, your therapist works to cleanse and completely exfoliate the skin, extracting impurities and dead skin cells while replenishing with vital hydration and nutrients. Working via temporarily opening your pores and cleansing them completely, the Vortex-Fusion tip delivers antioxidants, peptides and hyaluronic acid while your skin is completely receptive to them, penetrating much more effectively than a traditional hand-applied facial.

Specialists recommend applying the add-on Dermabuilder ampule (with three strengths available) after your HydraFacial treatment, for strong anti-ageing effects that are similar to Botox, relaxing muscles and plumping out fine lines and wrinkles, but minus any of the invasive techniques, irritation or downtime associated with surgical procedures. Completely non-abrasive, HydraFacial offers exceptional skin resurfacing results, without any damage to the skin – forget redness associated with laser or Microdermabrasion treatments – afterwards you can walk out of the clinic with flawless skin and get on with your day immediately.

 

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Meet our lovely Ibiza Balance Spa Assistent Aleksandra

Meet our our lovely Ibiza Balance Spa Assistent Aleksandra, who is 24 hours available for any kind of requests and bookings for our clients on +34629939772 or info@ibiza-balance.com

IbizaBalance-WhiteIbiza-2015-10

Offering an extensive combination of medical and wellness treatment packages, Ibiza Balance is the most exclusive mobile spa service on the island. Founded by physiotherapist, Anika Hölting, back in 2003, it’s led by a team of unrivalled talent, who are all trained to deliver professional service in the comfort of your own surroundings. So whether you’re looking for relaxation, rejuvenation or recovery, Ibiza Balance always on hand to cater for your every requirement with a bespoke care suite designed especially for you.

 

The Ibiza Balance team is made up of qualified therapists, beauticians, nutritionists, osteopaths, personal trainers and many more. So indulge, as you’re lulled into a state of blissful calm thanks to a range of therapeutic spa treatments, or get back on the path to wellbeing with a healing massage and an invigorating yoga session – take advantage of the Ibiza Balance dedication to both internal and external wellness and you’ll soon be on your way to optimum health.

 

Ibiza Balance delivers A-List treatments, flawless service, and unparalleled professionalism, all with the added luxury of being able to lounge beside your own pool. So take the time to invest in your own health and happiness this summer, let Anika and her team lead you along the way, and you’re guaranteed to never look back.

Your complete relaxation and the feeling of pure bliss – our only aim!

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