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The power of Cupping Therapy

Cupping is well known as pain relief and as a combination with other treatments such as Myofascial Release, Deep Tissue Massage, Lymphatic Drainage, Sports Massage, Trigger Point Therapy, Detoxification Massage, Anti-Cellulite Treatments or General Wellbeing.

MedSpa Ibiza: Cupping Therapy

The effect of Cupping

-The vacuum formed by Cupping draws up the old non-circulating stagnant blood and sticky fluids from the area, bringing them up to the surface and away from the injury, so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery.

-Where there is dead, static blood, lymph, cellular debris, pathogenic factors, and toxins present in the body, Cupping can leave marks which indicates that the stagnation or disease has been moved from the deeper tissue layers to the surface.

-A vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors.

 

Forms of Cupping

  • Facial Cupping
  • Wellbeing Cupping
  • Pedi Cupping
  • Orthopedical Cupping
  • Abdominal Cupping
  • Thai Massage Cupping
  • Sports Massage Cupping
  • Sinusitis and Jaw
  • Detoxification Cupping
  • Lymphatic Drainage Cupping
  • Triggerpoint Massage Cupping
  • Myofascial Cupping

 

Massage Cupping

Is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and, depending  on the type of cups being used. The intended suction can range from light to heavy. This, along with the movements performed and areas treated by the therapist will produce stimulating (toning) or sedating (draining) effects.

 

Bruises after Cupping

The most common misunderstanding regarding one of the most powerful and beneficial after effects of Cupping, is the marks that sometimes result.  When injuries occur deep in the muscle, bleeding often occurs causing deep bruises. There will also be edema in the area involving the coagulation of sticky proteins. The combining presence of these elements usually results in stagnation of circulation to the area – resulting in pain, dysfunction, and chronic conditions.

 Once you understand what these marks are, and feel the results – the concerns disappear!

 

Time for private yoga retreats

Ibiza Balance offers a program of daily personal Yoga lessons suitable for beginners and experienced yogis alike, with sessions tailored to your skill level and personal goals. Customised instruction can be adapted to fullfil a variety of aims, addressing physical limitations, developing a regular home routine or achieving a deeper and more intensifying practice.

 

INGRID

Yoga Ibiza: Private Retreats

Ingrid has been practicing yoga for more than 15 years. She initially studied it in Argentina and later continued her studies in Ibiza. “My primary objective”, says Ingrid, “besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind.”
Her teaching flows between the dynamic yang practices of Vinyasa, Hatha Yoga, Ashtanga or Ananda Yoga. She loves to emphasize her classes on synchronized movements & the breath in order to deepen the experience of the practice.

 

 

ESTHER

Yoga Ibiza: Private Retreats

She is a professional Yoga teacher since 2012. What she loves the most about her job is to be able to share with people a state of well-being, healing and happiness. Her personal journey started with the ‘Gestalt Therapy’ that lead her directly to India to study Hatha and Vinyasa Yoga. This is the reason why didn´t stop for the last 6 years developing those skills. Through Yoga practice she leads the discovery of inner
balance, surrounding peace, connection with your own essence and the physical body. As a Massage Therapist she focusses on nourishing, health-giving and rejuvenating elements of the treatment as well the awareness of the moment and the attention to our entire being. Her underlying passion and curiosity of personal development has been guiding her to wonderful discoveries of balance between mind, body and spirit. That becomes her life’s mission to share this with the world.

 

CLAUDIA

Yoga Ibiza: Private Retreats

Claudia is certified a Kundalini Yoga Teacher, and when she teaches she finds her passion.Kundalini Yoga gives her the tools to be tolerant and flexible to the constant change of life. This is why she loves to elevate others watering the seed of awareness. Kundalini Yoga it´s a gradual process where we increase our consciousness breaking fears and limits with love and being kind to ourselves. A Kundalini Yoga class
includes a set of asanas (postures), meditations, mantras and pranayamas (breath techniques). Claudia’s teachings are full of love, light and she guides the students very carefully holding the space for a deep
experience. Yoga will always be her foundation and her path of life.

 

 

CLAUDIA

Yoga Ibiza: Private Retreats

Claudia is a renowned expert in the field of natural health with a wealth of experience in yoga, pranayama,
Ayurveda, mindfulness, nutrition, detox, weight loss, stress management and natural healing therapies.
Her desire to focus more deeply on yoga and meditation practices led her to India where she studied
with great teachers such as Sri K Patthabi Jois of Mysore, the founder of Ashtanga Yoga and Sri O.P.
During her years of living in India, she experienced first hand, the ancient, traditional healing system of
Ayurveda. She completed her Ashtanga Yoga Teacher Training in Thailand, in a world renowned yoga teacher training and retreat center, where she spent three years implementing the spa, numerous successful detox, weight loss, health & wellness programs and leading yoga & wellness retreats.

 

TOMAS

Yoga Ibiza: Private Retreats

His 15 years working and researching on “The Human Behaviour on the Social Field” led him to seek answers of the personal concerns, He is studying, teaching and practicing more than 10 years yoga, meditation, breathing techniques and how to integrate these tools in daily life in order to optimize the integral health. He studied the main yoga styles and meditation techniques in India, but his interests are far more profound as he is constantly challenging himself to fit the methods of each and every class to client’s anatomy and emotional needs. Since 2012 Tomas is offering high quality yoga sessions, meditation and breathing techniques for the Ibiza Balance. Tomas is Spanish nationality. He lives and works in Ibiza
all year long. It is here were he treats and trainings.

 

 

MedSpa Ibiza: Accupuncture Therapy

Acupuncture is now becoming widely recognised as a scientific therapy with far ranging results and possibilities.

 

Accupuncture and prevention

It is also important to note that Acupuncture is also a preventative medicine.
A bi-monthly treatment can help to build immunity, boost liver function and clear post viral fatigue.

Accupuncture indications

Acupuncture is particularly effective for Pain syndromes, Hormonal Imbalances, Stress, Anxiety, Depression, Insomnia Arthritis and other Inflammatory conditions.

Acu-Detox Treatment

This is a treatment based at pulling the toxins put of the body through cupping and auricular acupuncture. It is a strong treatment that often helps to relive pains in the muscles and joints created through toxicity. It stimulates blood flow and stimulates the body’s vital energy. Whilst providing a strong surface level detox through the cupping the auricular acupuncture as been shown to affect the internal organs encouraging them to restore balance and rejuvenate their function.

Preparation for ‘Arrival’ Acupuncture

This acupuncture treatment is especially designed to prepare the mother for the birthing journey. It is useful to being this preparation several weeks before the due date, normally suggested from week 37 onwards, unless the baby is showing a breech presentation in which case it is more beneficial to begin the treatment around week 35.
It helps to establish a state of calm and to help prepare the body for the big job of giving birth.

About Accupuncture Specialist Helen

During the last 25 years she has been studying intensively as well as delivering treatments and classes. She began with the aromatherapy in 1991 and being a naturally curious person with a strong desire to assist in people’s wellness in an effective and targeted way it led herto the comprehensive study of acupuncture. This was an 8-year study resulting in graduating through The University of Beijing at their associated school – Acu Medic in London.

For appointments at home or in our permanent location MedSpa Ibiza please contact Ibiza Balance

 

MedSpa Ibiza: Microneedling – best solution for young and fresh skin

Is your skin not firm enough? Want to reduce the appearance of fine lines and wrinkles? Microneedeling is the perfect solution to refresh and form your skin.

Book one of our treatments: -Skin Recharge C ( Vitamin C & NCTC)
-Age Skin Repair ( Hyaloronic & Organic Silicon)
-Skin Firm & Lift ( X-DNA & DMAE)

For perfect results we recommend a serie of 5 treatments every 15 days, followed by maintaining sessions every 3-6 months.

MedSpa Ibiza: Microneedling

 

For bookings contact MedSpa Ibiza at info@medspaibiza.com, +34 673818304 or +34 629939772

MedSpa Ibiza: Winter Opening Times

After three successful years providing cutting-edge medical grade health and beauty treatments to Ibiza’s residents and holidaymakers, MedSpa Ibiza has now expanded its Marina Botafoch clinic space to include an all new three-room sophisticated treatment area in the adjacent space to the original headquarters. Here, teams of expert therapists provide a variety of face and body treatments to clients, from the medically oriented styles MedSpa Ibiza built their reputation on, to the holistic, relaxing and aesthetic enhancing based treatments and therapies the Ibiza Balance team are known for.

The three new treatment rooms are airy, all-white, spacious and tranquil – the ideal place to relax and take time out not just for the skin and body but also the mind and soul. VitaminDrip infusions – the core of the original MedSpa Ibiza offering – are still offered in the original two treatment rooms, and while many treatments are services are available on a mobile basis, there are new high-end technologies and equipment in the new spaces that are only available as in-salon treatments.

Our opening times in winter are:

Monday – Wednesday -Friday 10-14h

For appointments call: +34673818304 / +34629939772

   MedSpa Ibiza

MedSpa Ibiza: Cutting-edge expansion

After three successful years providing cutting-edge medical grade health and beauty treatments to Ibiza’s residents and holidaymakers, MedSpa Ibiza has now expanded its Marina Botafoch clinic space to include an all new three-room sophisticated treatment area in the adjacent space to the original headquarters. Here, teams of expert therapists provide a variety of face and body treatments to clients, from the medically oriented styles MedSpa Ibiza built their reputation on, to the holistic, relaxing and aesthetic enhancing based treatments and therapies the Ibiza Balance team are known for.

The three new treatment rooms are airy, all-white, spacious and tranquil – the ideal place to relax and take time out not just for the skin and body but also the mind and soul. Vitamindrip infusions – the core of the original MedSpa Ibiza offering – are still offered in the original two treatment rooms, and while many treatments are services are available on a mobile basis, there are new high-end technologies and equipment in the new spaces that are only available as in-salon treatments.

ibiza-wellness-medspa-ibiza-expansion

One treatment room is dedicated entirely to hydrating, anti-ageing and contouring facial treatments, including the popular MedSpa Ibiza therapy Micro-Needling, Hydrafacials and the all-new Thalgo iBeauty system. An innovative piece of equipment that uses sound-vibration as exfoliation, vibrational ultrasound waves and warm radio frequency to help purify and hydrate skin, with anti-ageing benefits. After the treatment, skin is deeply cleansed and rebalanced, much brighter and clearer and free of impurities.
Choose between three new treatments: the iBeauty Skin Purity Reviver – a power 30-minute express experience working to balance the skin and remove impurities with Zinc, dual-sound vibration and sequential ultrasound technologies. The innovative 45-minute iBeauty Hydration Corrector is a dream for those in need of serious hydration. Fusing Hyaluronic Acid and Seve Bleue (an active mineralizing and hydrating ingredient taken from the ocean), sending them directly into the skin’s cells. At the same time, oxygen works to clear the skin and ultrasound technology contributes further to moisturisation.

The premium iBeauty Youth Activator is the star treatment, working with Spirulina-based marine extracts alongside radio-frequency to restore plumpness and firmness. Emerge younger after just 45-minutes, with bright, glowing, younger looking skin. All three of the iBeauty treatments are non-invasive, gentle on the skin and completely safe, starting to revolutionise skin treatments here in Ibiza.
The remaining two treatment rooms are dedicated to body treatments, from firming and relaxing to contouring, healing, acupuncture, cupping and other holistic therapies. New to the island, the Velashape II is the show-stopping piece of equipment at MedSpa Ibiza, a special piece of non-invasive equipment that contours, shapes and slims the body – choose from the butt, legs, love handles, abs, arms or a combination – in as little as six treatments.

The recent expansion at MedSpa Ibiza is just the beginning. In addition to the core MedSpa Ibiza activity, IV therapies by Vitamindrip – a highly effective treatment to support immune system and athletic performance, restore micronutrients levels, fight free radicals and severe dehydration – the clinic will also regularly welcome a doctor specialising in aesthetic medicine.
Visiting international therapists will also regularly be invited to host guest residencies at MedSpa Ibiza, with the aim being to create a hub of science-based aesthetic treatments, IV treatments, healing therapies, naturopathy and holistic face and bodyworks in the months to come. MedSpa Ibiza connects islanders with some of the world’s best therapists and offers special accessibly priced residents packages, now open all year round.

 

View article on White Ibiza:

https://www.white-ibiza.com/wellness/blog/medspa-ibiza-cutting-edge-expansion

Opening new addional space at MedSpa Ibiza

Our MedSpa Ibiza team is delighted to share the news about our additional space next door.
In our 3 new treatment rooms we will be able to offer you a relaxing ambiance for massages and healing treatments as well latest face and body treatments such as

* Bodycontouring and anti cellulite treatment by VELASHAPE 2
* Radiofrequency for face and neck by THALGO iBeauty
* HYDRAFACIAL MD
* MICRONEEDELING
* Facials by MESOESTETIC
* Cupping & Accupuncture
* Therapeutic massages

We will stay open during winter. Follow us on Instagram and Facebook and get our updates about news and special offers!
Contact MedSpa Ibiza: +34 673 818 304

Yoga Retreats: Lifestyle Yoga

Harmonise Mindful Yoga & Lifestyle Detox

Harmonise your lifestyle, spring clean your life reflecting the gentle yet profound transformations that you can expect to receive.

Yoga Retreat

Available spaces:
-27th May or 24th June
for 5 nights with space in a shared room for €1445
-Private single occupancy suite for €2095.

 

Yoga Retreats in Ibiza
Get Glowing Vinyasa Yoga & Energy Boosting

This retreat starts on the inside – your heart. Feel the glow radiate from within to reveal a new you – inspired, energetic and shining, get your glow on!

Yoga Retreat

 

Available spaces:

2nd July for 6 nights

Spaces in shared rooms with en-suite bathrooms for €1850.
Single occupancy rooms for €1995 (sharing a bathroom with one other guest.
Single occupancy suite with private en-suite bathroom for €2295.

 

Yoga Retreats in Ibiza

 

All retreats include full-board accommodation with delicious vegetarian / cow-dairy free, locally sourced food. Pre-yoga bites, a hearty, healthy brunch, afternoon snack, nuts, seeds, fruit, teas, and a delicious supper.
All guests receive a One-to-One Wellness Consultation and a luxurious holistic massage to ease them gently into the retreat experience. Also included in every retreat is morning yoga, daily workshops and nutrition talks, evening yoga or other therapies, a beach yoga session, an evening hike in nature, dinner out on the last night at a beautiful local restaurant (drinks are extra) and a ‘Back-to-Life’ wellness consultation – and lots more other lovely additions along the way!

Personal Training: Private Boot Camps

MedSpa Ibiza: Hydrafacial Opening Special