Tag Archivio per: ayurveda

Yoga Retreats: Gut Healing Retreats

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Ibiza with it’s beauty of nature and energy creates a calm oasis and will help you to slow down and relax even more deeply.
Our yoga retreats are suitable for beginners and experienced Yogi’s alike with designed programs adapting to your skill level and goals.

Ibiza Balance Yoga Retreats

GUT HEALING YOGA RETREATS

11th – 17th June
23rd – 30th September

Deepening physiological awakening and self-healing on all levels.

 

Yoga & Ayurveda
Therapeutic Yoga and Ayurveda gut healing with guided Hawaiian colon cleanse, we are thrilled to introduce highly skilled German Nutritionist Cornelia Povel: another truly remarkable woman. Feel delighted by a designed in-depth therapeutic healing retreat. Concentrating on regeneration, prevention and healing mind body and soul, through Yoga, Meditation, Sound Healing, Ayurvedic Colon Cleanse, healthy nutrition and a balancing 5 Element diet.

Cornelia will guide you through your individual 5 Element diet plan.

After the first consultation, Cornelia will create your individual treatment and therapy plan. Bio resonance testing confirms pre-existing medical conditions and any allergies/ intolerances (lactose, wheat, amalgam etc.) so they can be eliminated/reduced in your diet for improved digestion and enhanced immunity.

Throughout the holistic colon healing retreat week, only liquid food, sweet and saltwater, mineral formula and a detoxing medical vegan herb soup, are going to be served. It is going to be a week of drinking lots of liquids. You are going to be amazed not to feel any hunger as your colon will be filled with a mineral formula which keeps you in a good mood.
On the last day of the treatment you will enjoy a delicious 5 Elements meal.

The gastrointestinal tract is the largest immune system in our body. The gut immune system is the key to maintaining a healthy gut as well as overall health. More than 70% of all defense cells are sitting here; over 100 million nerve cells envelop our digestive tract. 95% of the happiness hormone Serotonin is produced by our “second brain”. Corenlia’s Ayurvedic-Hawaiian colon cleansing therapy is a gentle and sustainable method of cleansing body, mind and soul. A powerful combination of selected organic herbs and minerals is used to heal and clean the intestinal organs from harmful debris and toxins within 6 days.

In addition, therapeutic yoga and meditation, sound healing, daily lectures and consultations are going to support you during this therapeutic medical Yoga retreat. Cornelia is monitoring the progress; guests see her for individual consultation every day and work very closely with Cornelia to achieve optimum health. There are daily ongoing lectures on 5 elements, a cooking workshop and a lot more.

Ibiza Balance Yoga Retreats

Prices
Yoga & Ayurveda therapeutic gut healing retreats start from € 2100 for 6 nights excluding flights.
Including daily Yoga, Meditation, Sound Healing, supervised Detox program, accommodation, diet and all non-alcoholic drinks, full use of all facilities.

Additional treatments and therapies (optional)

• Energetic Esalen Massage
• Energising Thai Massages & Shiatsu
• Heart opening therapeutic massages ( Detoxification, Deep Tissue, Relaxation Massage)
• Raise your frequency with Bio Resonance therapy
• Infusions and IV drips
• Beautiful walks to explore the island, riding
• Freediving – Freediving is about silence and the silence that comes within.

 

Click here to check availabilities https://ibiza-balance.com/contact/

 

Spa Concierge I Interview with Ibiza Balance Spa Concierge Aleksandra

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What’s your main role as Ibiza Balance Spa Concierge?
Mostly I coordinate between our clients and therapists. I try to find the best fit between the client’s needs and the therapist’s qualifications and experience. I also take care of all the administration for the company.

Spa Concierge at Ibiza Balance

How long have you been on the island?
I’ve lived here since 2012 – this is my second year working with Ibiza Balance.

What do you like most about your work?
The people and their energy – Ibiza Balance has such a lovely team. They’re amazing people but pure professionals at the same time, so I 100% believe in our service – I’m always sure that new and returning clients will be completely satisfied, and that I will always get positive feedback. It’s a wonderful feeling that really makes me love my job.

What qualifications do you have?
By profession I’m a master of pharmaceutical engineering and at our new base – Med Spa Ibiza in Marina Botafoch – I really have the chance to use my knowledge to improve the service, which I’m very grateful for.

What do you think sets Ibiza Balance apart from the rest?
As I already mentioned, it’s the people, including the clients and therapists, who really make a difference – we have so much confidence in each other. Furthermore, I see Ibiza Balance as one of the most professional companies on the island, without any doubt. We aim to have consistency in everything we do but also to challenge ourselves with new plans and projects.

Ibiza Balance Spa Services

Do you enjoy interacting with clients?
My experience with the clients has been really nice. Most of them are here on vacation, so they’re looking for treatments to relax and recover themselves, and it’s a great feeling for me to be able to fulfil their needs and help them refresh their energy.

What’s your favourite thing about the island?
Watching sunsets and taking long walks in search of new areas and secret beaches.

How do you maintain calm with a chaotic summer schedule?
In order to balance I usually distance and make a moment for myself. Then I use that moment to do yoga, read a book, take a walk – something that allows me to be left with my own thoughts.
How do you see the island changing in 2016?
I see Ibiza developing rapidly, with the possibility for longer season becoming more likely. Every year more and more people decide to stay and enjoy quiet winter time, so let’s see. Anything is possible on this island.

Passion: ensuring client satisfaction
Mission: to deliver the best possible service for Ibiza Balance clients
Belief: you can find calm in the quiet
Style: seamless service with a smile
Character: calm, collected and ready for anything

Aleksandra Preradovic
Spa Assistant.