Meet our Ibiza Massage Team: Massage Therapist Ingrid
The Ibiza Balance team is made up of qualified therapists, beauticians, nutritionists, osteopaths, personal trainers and many more. So indulge, as you’re lulled into a state of blissful calm thanks to a range of therapeutic spa treatments, or get back on the path to wellbeing with a healing massage and an invigorating yoga session – take advantage of the Ibiza Balance dedication to both internal and external wellness and you’ll soon be on your way to optimum health.
Our Massage Tip
Consider going for detox massage that is not only relaxing but also aids your body in the removal of toxic waste. A detox massage can be of great support to any cleansing program you are in. It can address health conditions including fatigue, headaches, fibromyalgia, and other system dysfunctions that result from the presence of toxins in your body.
A detox massage is helpful because of the rhythmic strokes that your therapist apply to stimulate your body. The therapist uses a combination of massage movements including irregular and altering applications of pressure that gently compress and stretch your muscle tissues.
Me – time: Private retreats
Ibiza Balance clients enjoy their very own wellness and detox retreat with our spa services by our highly skilled Ibiza Balance health experts, providing a full range of bodywork, massage and beauty treatments during their very own private retreat.
We develop a personalised plan from personal training and yoga exercises to medical services and detox programs.
Med Spa Ibiza
New treatment: Microneedling
Microneedling is a fast, hygienic and efficient transdermal delivery system that works on two levels. Thousands of microchannels are opened via a pen, stimulating the natural production of collagen and elastin. Conversely, the pen delivers active ingredients chosen specifically for your skin type directly to affected areas, allowing for a concentrated and precise result.
There are three Mircroneedling treatment options available at Med Spa Ibiza – consult with our professional team to determine which is right for your skin.
Cost: 120€ for a 45-minute treatment or three sessions for 300€.
CTC 109 + Vitamin C. NCTC is a special ‘cocktail’ made by Mesoestetic that contains vitamins, coenzymes, amino acids and minerals
This contains plant stem cells that activate your own stem cells to start multiplying while skin is recovering
Hyaluronic acid + organic silicon, which helps the metabolism of skin cells
Product of the month
Mesoestetic Stem Cell serum restructuractive
Ultraconcentrated intensive restructuring serum. Its main ingredient is the extract of vegetable stem cell NanoTech Stem Cells whose aim is to reactivate renewal activity of stem cells protecting and stimulating dermis and epidermal cells. Stem Cell serum restructuractive is a powerful shock treatment for the skin degradation process.
Mobile Ibiza spa service Ibiza Balance is well known on the island for its professionalism, exceptional service and extremely high standards. But beyond its sleek appearance, the true appeal of the company lies in the fact Ibiza Balance is for everyone. There is no exclusivity policy, no minimum spend and no request too small. There is no one size fits all approach at Ibiza Balance. Simply tell them your needs and let them create a world-class wellness solution just for you.
Founder Anika Hölting dreamed of creating a service that was accessible to everyone in Ibiza, of all demographics, from local mums (or mums-to-be), business people and families to the visiting jet set and holidaymakers alike. From a single service such as a 45-minute massage, or gift voucher for an island friend to a full seven-day yoga retreat package, the beauty of the Ibiza Balance experience is that it is tailored to suit your specific needs.
For example, busy island workers and professional business people may not have time to drive to and from a day spa for an energy boosting treatment – they need the results, not the stress of driving in traffic, parking and then having to drive home after a treatment. Having the professional support of Ibiza Balance in your own home can be invaluable, saving so much time, creating space for you to enjoy the island in those rare spare moments.
Mothers can make the most of nap time and arrange treatments in their own home while their child is sleeping, while mums-to-be can also benefit from a pregnancy massage after the first trimester. If you’ve got a small brood, Ibiza Balance can arrange for a nanny to take care of them while you get the me time you need. Or perhaps it’s dad’s turn for a treat – a side-by-side massage with mum could be just what the doctor ordered.
In fact, families can greatly benefit from Anika and her team’s expertise and contacts. Whether you live on the island or are here on holiday, swimming lessons can be arranged for the kids, mini-massages can be given to help relax children, or nannies can step in while parents enjoy a personal training session or parallel massage, or pregnant women can enjoy massage or yoga without having to travel to spas or classes.
Yoga enthusiasts will be thrilled to know Ibiza Balance’s in-house yoga instructors can come to directly to your villa or home, meaning the search for a studio is over. Private yoga retreats can be designed over seven days at a very competitive rate, including treatments and raw food for those looking to deepen their practice.
Fitness fanatics will love knowing they don’t have to ditch the regime when in holiday – personal trainers and Pilates instructors can come to you, for private or group sessions tailored to suit your level. Diet conscious holidaymakers will also be interested to know Ibiza Balance’s private chefs can tailor make juice detoxes or raw food plans for the duration of your stay.
Girls on-the-go will love that they can use their own home as a one-stop shop, as Ibiza Balance can come to you for all your waxing, mani, pedi, eyelash, eyebrow, hair and make-up needs. This service is also great for party girls on holiday, getting ready to hit the town – after all, who has time to search for salons in Ibiza when your holiday time is so valuable?
Speaking of party people – if you’re flying in for the openings, why not add a one or three-day detox experience onto your trip to ensure the trip back to reality is a smooth one? Alternatively, for the time poor, perhaps a mobile micronutrient IV therapy is the answer, delivering vitamins, minerals, amino acids and more directly into the blood stream to get you back to life in no time.
For Anika and her handpicked team of experts, it’s all about delivering what the client wants and needs. All Ibiza Balance treatments and packages are competitively priced to be in line with other companies on the island, while the levels of service remain extremely high. Whether it’s a big or small job, an express or an extended treatment, a A-lister or an island local, Ibiza Balance have the ability to make you feel like the most special person in the world.
What’s your main role as Ibiza Balance Spa Concierge?
Mostly I coordinate between our clients and therapists. I try to find the best fit between the client’s needs and the therapist’s qualifications and experience. I also take care of all the administration for the company.
How long have you been on the island?
I’ve lived here since 2012 – this is my second year working with Ibiza Balance.
What do you like most about your work?
The people and their energy – Ibiza Balance has such a lovely team. They’re amazing people but pure professionals at the same time, so I 100% believe in our service – I’m always sure that new and returning clients will be completely satisfied, and that I will always get positive feedback. It’s a wonderful feeling that really makes me love my job.
What qualifications do you have?
By profession I’m a master of pharmaceutical engineering and at our new base – Med Spa Ibiza in Marina Botafoch – I really have the chance to use my knowledge to improve the service, which I’m very grateful for.
What do you think sets Ibiza Balance apart from the rest?
As I already mentioned, it’s the people, including the clients and therapists, who really make a difference – we have so much confidence in each other. Furthermore, I see Ibiza Balance as one of the most professional companies on the island, without any doubt. We aim to have consistency in everything we do but also to challenge ourselves with new plans and projects.
Do you enjoy interacting with clients?
My experience with the clients has been really nice. Most of them are here on vacation, so they’re looking for treatments to relax and recover themselves, and it’s a great feeling for me to be able to fulfil their needs and help them refresh their energy.
What’s your favourite thing about the island?
Watching sunsets and taking long walks in search of new areas and secret beaches.
How do you maintain calm with a chaotic summer schedule?
In order to balance I usually distance and make a moment for myself. Then I use that moment to do yoga, read a book, take a walk – something that allows me to be left with my own thoughts.
How do you see the island changing in 2016?
I see Ibiza developing rapidly, with the possibility for longer season becoming more likely. Every year more and more people decide to stay and enjoy quiet winter time, so let’s see. Anything is possible on this island.
Passion: ensuring client satisfaction
Mission: to deliver the best possible service for Ibiza Balance clients
Belief: you can find calm in the quiet
Style: seamless service with a smile
Character: calm, collected and ready for anything
Microneedling – the most effective and long-lasting beauty treatment yet – arrives just in time for the 2016 season. Passionate about bringing the latest trends and treatments in the health and wellness world to our clinic, we are constantly evaluating new technologies and non-invasive rejuvenation treatments, searching for brand new and exciting services to add to our menus.
Used to eradicate scarring, age spots, alopecia, stretch marks and other skin conditions, in addition to tightening, brightening and hydrating the skin, Microneedling is a fast, hygienic and efficient transdermal delivery system that works on two levels. Thousands of microchannels are opened via a pen, stimulating the natural production of collagen and elastin. Conversely, the pen delivers active ingredients chosen specifically for your skin type directly to affected areas, allowing for a concentrated and precise result.
Your skin is rejuvenated through the natural processes of the body plus the direct application of specialised ingredients, dispensed at the transdermal level maximising therapeutic response. The treatment time is short yet detailed and recovery is minimised, allowing you to start enjoying the results almost immediately. As with all treatments at MedSpa Ibiza, Microneedling is done under the supervision of our highly trained medical team.
The pen is fitted with eleven single use needles that enter the skin at specified levels depending on the zone and needs of the skin. Passing quickly over the surface each needle delivers a boosting shot injecting the specified ingredient and provoking collagen production resulting in firmer, smoother and brighter skin. A reduction in age spots, scarring, wrinkles, expression lines and stretch marks are also instantly noticeable. Non-invasive with fast results, youthful, glowing skin is now literally at the tip of a pen.
There are three Mircroneedling treatment options available at MedSpa Ibiza:
* Regeneration: CTC 109 + Vitamin C. NCTC is a special ‘cocktail’ made by Mesoestetic that contains vitamins, coenzymes, amino acids and minerals
* Rejuvenation: Hyaluronic acid + organic silicon, which helps the metabolism of skin cells
* Stem cell: This contains plant stem cells that activate your own stem cells to start multiplying while skin is recovering.
Cost: 120€ for a 45-minute treatment or three sessions for 300€.
Hydrafacial is the newest non-invasive face treatment
For our re-opening we offer a special price of 120,- Euro only for the month of April
HydraFacial is the only procedure that integrates cleansing, exfoliation,
extraction and hydration, including Vortex-Fusion® of antioxidants, peptides and
hyaluronic acid. This non-invasive, non-irritating treatment produces beautiful
outcomes in skin rejuvenation, and can also be taken as a series for improving
skin tone, texture, breakouts and radiance.
- Suitable for men and women of all ages, skin colours and types
- The ultimate skincare experience to achieve a flawless complexion
- Targets fine lines, acne, oily skin, hyperpigmentation and more
Since last year we have the pleasure to treat our customers also in our new permanent location,
MEDSPA IBIZA, which is located in the heart of Botafoch and offers all of IBIZA BALANCE signature body treatments as well as micronutrient IV therapy performed by VITAMINDRIP ©.
Furthermore we are delighted to introduce you to the newest technology for facials.
- 3x Private Yoga Class
- 1x Detoxification Massage
- 1x Collagen & Hyaluronic Acid Facial
- 1x Thai Massage
- 1x Foot Reflexology
Mobile Spa professionals who can deliver our services anywhere on the island and in the comfort of your own surroundings, from a one-off indulgent facial or deep tissue massage to a tailor made wellness retreat, we are the perfect solution for your relaxation!
Book from a carefully chosen, highly qualified and impressive international multilingual team of health experts, including Osteopaths, Physiotherapists, Wellness Experts, specialised Massage Therapists, Beauticians, Personal Trainers, Yoga Instructors, Swimming Instructors, Life Coaches and health food Chefs.
Our primary focus is to provide comprehensive medical and wellness care in an environment which integrates spa services as well as conventional and complementary therapies and treatments. We offer a contemporary mix of both Eastern and Western spa favourites and our extensive range of spa treatments and high quality spa products will ensure that our clients every need is catered for, leaving them feeling totally transformed in a special environment.
From request to delivery, we offer a discreet, efficient and professional service. Booking couldn’t be simpler – call, text, email, or book with ease through our online booking system and pay by card via our website
About wellbeing in Ibiza: Interview Anika Hölting, Founder Ibiza Balance
After years working as a physiotherapist and wellbeing expert in hotels, spas and cruise liners, and further years spending travelling and studying in different countries, Anika was looking for a place that would combine a healthy lifestyle and the sunshine of the south. She fell in love with the island, the people and its energy and came to Ibiza in 2003.
Why do you think Ibiza is such a draw for health and wellness?
Ibiza is becoming a heaven for international jet-setters who lead fast-paced lives, travel all around the globe and work hard, seven days a week, for the majority of the year. And of course, that’s because the island is the ultimate place to let off steam, to eat well and to party, but it’s also because it’s now considered the perfect destination for rest, relaxation, and kickstarting a fitness. So whether you’re looking for a week of complete and utter blissed-out indulgence, or you’re looking to detox, iron out niggling body issues or start on the path to fitness, the island is the place to do it, and the team at Ibiza Balance are the people you need to call to help make it happen.
How do you stay on the cutting edge of treatments?
Much of my training took place in Europe and Asia. I’m constantly on the lookout for the most up-to-date developments and frequently attending seminars and workshops to further my knowledge of medical and lifestyle treatments. My current focus is in the areas of osteopathy, yoga and medical spa treatments.
Do you experience very high expectations from visitors to the villas for villa packages?
Yes of course, clients renting a villa and spending their most important time oft he year, holiday with family and friends, want to make sure, that all is perfectly arranged and taken care of.
Ibiza Balance brings their entire professional spa set-up directly to the home or villa, creating customised day packages and wellness retreats designed with you in mind.
A variety of packages are available, or the team can design a bespoke experience to suit you. You can opt to have the spa set up anywhere you like – by the pool, in a tranquil bedroom, in a chillout hut, on the deck of your boat, and the team can work with groups or single people at a time – and Ibiza Balance bring everything needed with them, from beautiful towels, relaxing oils and beauty products, massage tables and music, setting up, cleaning up and packing up before and after the experience. The only limit is your imagination, and all you have to do is enjoy…
What treatments are you especially excited about?
Highly recommended is the Ibiza Balance signature massage, combining eastern and western techniques adapted to your needs.
What are some common concerns or questions you get from clients?
Most bookings, especially for villas, are massages for group of friends and family or couples, at sunset or morning times who want to enjoy the villa and just relax. To be time-efficient our Spa concierge organises several therapists who work parallel for groups.
What are the most popular treatments?
‘Villa Welcome Package’ – a simple massage for yourself and villa guests on arrival to help ease you into your Ibiza holiday
Does the Vitamin Drip really cure an Ibiza Hangover?
Vitamindrip® Intravenous Micronutrient Therapy is a treatment that enriches your body with vitamins, minerals, amino acids and antioxidants; before, during and after all of life’s draining activities.
With IV Vitamindrip® the nutrients enter your bloodstream directly and immediately help the body begin healing itself. Your cells receive a much higher concentration of nutrients when delivered directly via intravenous therapy, thus allowing your body to better absorb and utilize these nutrients and feel empowered again.
What trends in wellness will we see in 2016?
Medical Wellbeing is he next level of health and beauty. HydraFacial®, a revolutionary, non-invasive skin technology hailing from Los Angeles that delivers instant results.
MedSpa Ibiza in the heart of Botafoch offers HydraFacial® treatments to men and women of all ages, skin colours and types. Only available in-spa, due to the nature of the high tech machine used by a trained therapist during your treatment, HydraFacial® – the current ‘it facial’ with the Hollywood A-list – targets fine lines and wrinkles, elasticity and firmness, skin tone and vibrancy, texture, hyperpigmentation, congested skin, enlarged pores and advanced signs of ageing.
Can you tell us any fun stories about your experiences or any wild requests from clients?
The Ibiza Balance Team is always from new surprised about extraordinary requests from clients such as Yoga morning sessions on a yard infront of Formentera. As well we receive a lot of requests from groups, renting a villa who want to create relaxing moments for their friends and book wellbeing days with yoga and massage at the pool, followed by IV Therapy by our medical doctor, to get recharged for the day after the party. Private drivers bring clients to our permantent location at MED SPA Ibiza to get time-efficient treatments such as HydraFacial®, Vitamindrip®, follwed by an energising massage
Can you tell us a little about the private retreats?
Ibiza Balance clients enjoy their very own wellness retreat with our spa services by our highly skilled Ibiza Balance health experts, providing a full range of bodywork, massage and beauty treatments during their very own private retreat. We develop a personalised wellbeing plan from personal training and yoga exercises to medical services and detox programs.
Our aim is your complete relaxation and the feeling of pure bliss!
What is a typical day like for you in the high season vs. the low season?
In high season our day starts quiet early, at 8h morning latest. Our trainers and therapists are already on the way to villas and boats, as clients like to be finished with health and wellbeing programs till midday, so they have time to enjoy the beach or seaside programs. Usually the morning and evening times after the beach and before dinner are very busy and highly demanded, too. Many clients already book weeks in advance to make sure they needs are taken care of.
In low season I enjoy island-health offers such as pilates and yoga retreats in different venues, having my juice or raw food breakfast at healthy restaurants
Can you tell us a few of your favourite spots on the island, for food,drink, shopping relaxing?
I like „Passion Cafe“ or „Wild Beets“ for healthy food, wellbeing and drinks for breakfast and lunch. Fish Restaurants such es Sa Caletta or Sushi at Harbour Club. Shopping in Ibiza’s small streets for individuals.
What do you do to stay healthy?
Living healthy is a big part of my life. I do my daily workouts, mostly early in the moring starting around 7am with one hour condition training such as cicling or running. Parallel im practicing yoga and pilates. We have every morning cold-pressed juices in the house. For my wellbeing & relaxation I do every week a 90minutes massage such as deep tissue with the Ibiza Balance Team. Once a month I receive a ®, Vitamindrip® for the immune system and HydraFacial for a healthy looking skin.
It’s time for beach walks, cycling, yoga, pilates and detox programs. Ibiza-lovers schedule their days with health-related activities to give themselves some much needed spoiling after the long summer marathon. It’s time to calm down and enjoy the purity and simplicity of Ibiza. During the quiet and cozy winter months, Ibiza shows a completely different side of itself.
Pilates Studio: Energii – Ibiza Town
It is time to create pure core body tension with pilates. Pilates can be done at a Pilates studio or even on your living room floor. The Pilates method encompasses precise movements designed to stretch and strengthen muscle without adding bulk.
Pilates can empower you to discover your inner strength, increase your stamina and achieve a new and exciting sense of physical well-being. Your posture will improve while you build up strength and tone your abdominals, lower back, hips, thighs and buttocks.
IBIZA BALANCE JUICING WEEK
THE DAILY PROGRAM
Morning and evening: have a drink of apple cider water or magnesium citrate to release and cleanse the colon
Cardio program: 30-60min high intense interval training (such as cycling or running)
Enjoy a Detoxification Massage: to release toxins and increase blood and oxygen circulation
Drink between 2 and 5 liters of liquid without sugar per day. (Choose herbal teas, lemon or ginger water for example)
Throughout the day: enjoy 5 juices with detoxing fruits and greens (containing supplements such as Spirulina and Macha)
TOTAL WELLBEING ASIA – 60 minutes
Asian massage technique starts with a steaming lime-scented towel and a lemongrass/sea salt hand and foot scrub. This is followed by a Thai foot massage ritual and a relaxing shoulder, back and neck massage. An energizing full body aromatherapy massage rounds off this invigorating treatment.
Send Health and Wellbeing to your loved ones this Christmas with our in-house Spa services.
Get your cold and flu defenses up for the winter time!
Vitamin C enhances the immune system of your body, which protects you from colds and coughs. It facilitates the absorption of iron and strengthens your body’s resistance to infection. It also fights against viruses.
Vitamin C is one of the safest and most effective nutrients. It is a water soluble vitamin and a powerful antioxidant, which fights free radicals in your body, hence protecting your cells.
What better time than now to treat yourself to our unique detox programs! As the summer starts to wind down, many peoples’ thoughts start to turn to health and wellness, primarly, the idea of detoxing and purification. In today’s society, a detox doesn’t have to be a difficult process, or an experience that makes you suffer – an outdated concept that needs to be forgotten. Here in Ibiza, customised detox programs have been created by experts such as from Ibiza Balance, to ensure your entire detox experience is as wonderful as a summer holiday break.
ONE DAY BREAK
It’s been long overdue. Treat yourself to a 24-hour detox break.
- 1x Detoxification Massage
- 1x Antioxidant Scrub & Mask
- Six juices, delivered fresh to your home for one day
What better time than now to treat yourself to our unique three-day pure juicing program.
- 1x Private Yoga Class
- 1x Detoxification Massage
- 1x Thai Massage
- 1x Foot Reflexology
- Six detox juices, delivered fresh to your home each day
DETOX & YOGA PRIVATE RETREAT
A full week-long program of daily personal yoga lessons, treatments and raw food all at your own home.
- 6x Private Yoga Lessons
- 1x Detoxification Massage
- 1x Lymphatic Drainage
- 1x Shiatsu
- 1x Hydroadvance Facial
- 1x Vitalizing Body Scrub & Massage
- 1x Vitamin Drip Infusion
- Three customized raw food meals prepared and delivered fresh to your home daily (7 days)
OUR TREATMENT OF THE MONTH
The aim of this form of massage is to release toxins and increase blood and oxygen circulation. Detoxification massages effectively boost your system, restoring your body’s natural balance. It combines deep fascia work, stimulation of organs, and reflexology. It is used as a treatment for colon diseases, bloated abdomen, constipation or skeletal muscle immobility and pain resulting from unhealthy life habits.
Enquire about Mobile services from Ibiza BalanceBOOK ONLINE NOW
ONLINE BOOKING SERVICE
Secure your treatment using our convenient online booking service